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african american
55 posts
How does 24-Hour Holter Monitoring work?
24-hour Holter monitoring is a diagnostic test that tracks the electrical activity of the heart over a 24-hour…
Want To Wear Sandals?
Wearing sandals can have several benefits for your feet and overall health. Firstly, sandals allow your feet to…
Stretching: 9 Benefits, Plus Safety Tips and How to Start
Stretching. Many of us are quite familiar with this but not everyone is doing it. According to health…
Breaking Barriers: The Significance of Mental Health Awareness
Mental health awareness is crucial for individuals to understand and address their mental health needs. Without awareness, many…
Social Media Vs. Video Games: Living A Balanced Lifestyle In The Digital Era
In today’s digital age, screen time has become an integral part of our daily lives. With the increasing…
What Are The Best Home Remedies For Frizzy Hair
Frizzy hair is a common problem that many people face, and understanding the causes of frizzy hair is…
Grieving For My Old Life After A Chronic Illness Diagnosis
Being diagnosed with a chronic illness can be an overwhelming and life-changing experience. It can lead to a…